Nature is the tapestry through which we remember our inner wisdom, heal, and live the life we came to live.
I guide the path of remembering through herbal medicine, flower essences, meditation and earth-based practices — one breath, one plant, one remembering at a time.
So much of life is spent focused on the outside world.
We take cues from everything beyond us—who we should be, what we should say, how we should live, heal, and earn. This outward seeking redirects the very energy meant for healing, digestion, rest, creation, and joy and over time, we are left stressed, tired, unfulfilled, and often physically unwell.
The path of healing begins by gently turning awareness back into the body and remembering that you are—and have always been—whole.
You are not your thoughts or the stories they tell. Along the way, experiences shaped emotions and formed identity-based beliefs. These beliefs became the lens through which you meet the world, influencing how you act, work, play, and love.
But the truth is this: a vast, limitless inner world exists beyond those thoughts. Nothing new is required—only the remembering that, at any moment, you can choose a different path.
Here, we return to living from within.
And here is where the plants meets us.
Guided by nature as mentor and ally, you learn to create your life from inner listening and guidance. What you are seeking has always been here, waiting.
This is the work that we do, together.
It is what true healing looks like. Because when we go within, we soften, heal, and change. We become so filled with our inner radiant light that we emanate our beauty into the world—positively affecting not only our lives, but the world around us.
The plants are waiting to welcome you home.
And, so am I.
Mentored By Nature
Substack + Podcast
A space for quiet remembering, guided by nature and rooted in herbal medicine, meditation, and shamanic ways of listening.